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Breastfeeding

A New Mum’s Guide to Mastering the Latch
A New Mum’s Guide to Mastering the Latch
Hey mums! If you’re reading this, you’re likely on the rewarding yet sometimes challenging journey of breastfeeding. I’ve been there, so I know how tricky it can be, whether you’re a first-time mum or welcoming another little ..
How to use Silver Nursing Cups
How to use Silver Nursing Cups
Prevent & soothe nursing nipples using 925 silver  Silver nursing cups design and purpose is to create an environment to promote healing of nipple skin. It is most effective when used in between nursing sessions. ..
Clogged milk duct?
Clogged milk duct?
If you have a clogged milk duct, here are some steps you can take to alleviate the issue: Keep breastfeeding or pumping: Continuing to breastfeed or express frequently is crucial for emptying the breast and resolving the clogged duct. Ensure ..
What does a breast milk collector do?
What does a breast milk collector do?
A breast milk collector is a device designed to catch leaking breast milk that would otherwise be lost during breastfeeding or between pumping sessions. This milk often leaks from the breast not being nursed on while feeding, or when breasts are full..
In-Bra Expressing
In-Bra Expressing
In-Bra Pumping: 5 things you need to know! We have been hearing about the growth in popularity of In-Bra pumps from our Mums and are starting to see this trend continue with many women “just making it work” with what..
The Benefits of using the Beaba Big Flopsy Nursing Pillow: A Must-Have for New Mums
The Benefits of using the Beaba Big Flopsy Nursing Pillow: A Must-Have for New Mums
As a new mum, comfort and support are essential for both you and your baby, especially during feeding sessions. The Beaba Big Flopsy Nursing Pillow is a fantastic addition to your baby gear collection, offering more than just a cozy place for your li..
Exploring the Benefits of the Béaba Bib Expresso: A Must-Have for Every Parent
Exploring the Benefits of the Béaba Bib Expresso: A Must-Have for Every Parent
Feeding time with your little one can be both rewarding and challenging, especially when you're juggling multiple tasks and trying to ensure your baby's comfort. That's where innovative baby feeding products like the Béaba Bib Expr..
Do I need a nursing pillow?
Do I need a nursing pillow?
Cozy up to a relaxed nursing experience! A nursing pillow is an essential item for breastfeeding and bottle-feeding mums because it offers both comfort and support. The main benefit is that it helps position your baby at the right height for fee..
Suavinex Zero Zero Bottles: Chosen as Babylist’s Best Baby Bottle for Newborns
Suavinex Zero Zero Bottles: Chosen as Babylist’s Best Baby Bottle for Newborns
When it comes to choosing the best bottle for your newborn, parents often face a dizzying array of options. Fortunately, trusted resources like Babylist make the decision easier by reviewing and ranking the top products based on performance, safety, ..
Breast-shaped bottles with Zero Zero nipple
Breast-shaped bottles with Zero Zero nipple
Baby bottles are a tool that has existed since the beginning of history. We have remains of baby bottles made of ceramic, stone, clay, metal and even wood, as old as 1500 BC. Nowadays, there is a wide variety of types of baby b..
Streamlining Feeding Time with Beaba's Multi Milk Bottle Warmer
Streamlining Feeding Time with Beaba's Multi Milk Bottle Warmer
As parents, one of the most crucial tasks is ensuring that our little ones are fed comfortably and efficiently. The process of heating bottles can often be time-consuming and stressful, especially during those late-night feedings or busy days. Enter ..
Is Feeding My Newborn to Sleep Creating a Bad Habit?
Is Feeding My Newborn to Sleep Creating a Bad Habit?
One of the most common concerns I hear from new mums is whether feeding their newborn to sleep is creating a "bad habit." It’s understandable, after all, there’s a lot of conflicting advice out there. Some people will tell you t..
What is the Missta Bottle?
What is the Missta Bottle?
The Missta Bottle is a multifunctional thermos designed to keep your baby’s milk, formula, or water at the perfect temperature for hours, making it ideal for busy parents who are always on the move. Whether you need to keep liquids warm or cool..
Why natural skincare is better during pregnancy and nursing
Why natural skincare is better during pregnancy and nursing
One of your first concerns an expectant mother may have been the anxiety and stress that comes with the changes in your daily routine as well as lifestyle for the protection of your growing baby.  It is common knowledge that there are particu..
Your Guide To The First Week of Nursing
Your Guide To The First Week of Nursing
Breastfeeding can be a beautiful experience for many, but it's not always easy, especially in the first weeks. It's normal to feel emotions like stress and anxiety but also pure joy! Motherhood is beautiful chaos. Your baby's first two we..
Tips For Going Back to Work While Breastfeeding
Tips For Going Back to Work While Breastfeeding
Returning to work while continuing to breastfeed can be a challenging experience, but with some preparation and planning, it can be done successfully. Here are some tips for going back to work while breastfeeding: Start expres..
Baby refusing bottle?
Baby refusing bottle?
Unlocking Bottle Success: Trust, Patience, and Expert Guidance Just because your baby aced the bottle in their early weeks, doesn't mean it's a guarantee for life. Introducing bottles takes time, trust, and a relaxed environment. I..
Nutrition for breastfeeding mothers
Nutrition for breastfeeding mothers
It is great to have resources like the book The First Forty Days which has led to more awareness of just how vital nourishment is during postpartum and breastfeeding. Breastfeeding and parenting are hugely demanding on your healing body'..
Breastfeeding tips for big boobs
Breastfeeding tips for big boobs
Breastfeeding Tips for mothers with a more generous and fuller sized breast Breastfeeding can flow well for some and for others can be really challenging. If you have a fuller breast, read these tips from an expert Internationally Board Certi..
Discussing your breastfeeding plan is just as important as discussing your birth plan!
Discussing your breastfeeding plan is just as important as discussing your birth plan!
Like a birth plan, have a breastfeeding plan in case things get complicated. If you and your baby cannot breastfeed easily, what will you do to optimise your chances of breastfeeding success? Some things to consider:  ..
Breast Pump Tips
Breast Pump Tips
Using a breast pump? Here are a holistic lactation consultants top hacks: These are the top tips I give to clients who are wanting to optimise their pumping routine and increase their breastmilk supply. Pumping takes up precious tim..
Caffeine and breastfeeding
Caffeine and breastfeeding
Caffeine and breastfeeding; A naturopath and IBCLC Lactation Consutlant weighs in Breastfeeding and Coffee It's often asked if coffee is safe while breastfeeding. The bottom line is that it is "safe", however, it's important t..
In-Bra Pumping: 5 things you need to know!
In-Bra Pumping: 5 things you need to know!
We have been hearing about the growth in popularity of In-Bra pumps from our TSN mums and are starting to see this trend continue with many women “just making it work” with whatever bra they are wearing. We decided to put our te..
Using a pillow for breastfeeding
Using a pillow for breastfeeding
Using a pillow for breastfeeding - 3 positions to try When choosing a pregnancy pillow, choose one that can also support your breastfeeding journey. So many of my clients already have asked me what breastfeeding pillow I recommend, ..
Mastitis - how to prevent and manage
Mastitis - how to prevent and manage
Mastitis is inflammation of the breast tissue which can lead to an infection. Initial symptoms to look out for include; hard/firm lumps in the breast that are not resolving, redness on the skin, and pain/tenderness around the lumps. If mastitis is pr..
Top advice for caring for sore nipples during breastfeeding
Top advice for caring for sore nipples during breastfeeding
My Top Advice for Caring for Sore Nipples During Breastfeeding by JWP IBCLC Holistic Lactation Consultant Breastfeeding is a beautiful and essential part of motherhood, but it can sometimes come with its fair share of challenges, including so..
Baby Feeding Essentials
Baby Feeding Essentials
Fed is best no matter the method! Here our our essentials for happy, healthy bubs and mums! 1. Drop the judgement and guilt. No matter how you decide to feed your baby being bottle or boob, it's your choice 2. Nursing Pillows - pe..
How to store expressed breastmilk
How to store expressed breastmilk
You have done all the hard work, expressing that liquid gold now how do you store breastmilk safely? Perhaps you’re returning to work, heading out for some me time or your partner wants to get involved with feeding baby, you can ex..
Top tips for supporting your milk supply after mastitis
Top tips for supporting your milk supply after mastitis
My top tips for supporting your milk supply after mastitis Often after a case of mastitis the milk supply and volume can take a hit. Use these tips to recover in the best way possible, minimising the impact that a reduction in your milk supply can..
Care During Pregnancy and Breastfeeding with Lymphatic Massage and Essential Oils
Care During Pregnancy and Breastfeeding with Lymphatic Massage and Essential Oils
Nurturing Your Breasts: Care During Pregnancy and Breastfeeding with Lymphatic Massage and Essential Oils Pregnancy and breastfeeding are transformative journeys in a woman's life. As you prepare for the arrival of your little one and embark o..
The top breastfeeding positions to know about!
The top breastfeeding positions to know about!
The top breastfeeding positions to know about! Recline Cradle hold This is my go-to breastfeeding position and the position I find to be the most sustainable for the majority of breastfeeding mothers. This position is very intuitive for mum..
Q&A with a The Round Clinic Health Expert - Tips for Breastfeeding Success
Q&A with a The Round Clinic Health Expert - Tips for Breastfeeding Success
In view of World Breastfeeding Day we thought it a perfect timing to answer a few commonly asked questions related to breastfeeding. I have a low milk supply, how can I increase it? Low milk supply is a very common challenge in breastfeeding. ..
Is Breast Still Best?
Is Breast Still Best?
When it comes to feeding your baby, isbreastfeeding still the best approach to opt for?   Put simply, the resounding answer from theDepartment of Health (DoH), The Breastfeeding Network, Association of BreastfeedingMothers (ABM) and the Na..
Breastfeeding Problems and Solutions
Breastfeeding Problems and Solutions
Many women give up quickly when trying to nurse their newborn due to problems with sore nipples or engorgement. Breastfeeding is challenging for a number of reasons, but becomes even more difficult when complications develop.  In order to ensure..
Feeding Options for the Working Mom
Feeding Options for the Working Mom
Feeding is one of the most importantissues a working mother faces.  Someworking women think that formula feeding is their only option, butbreastfeeding is still very possible. This article will explore the basics of several feeding options,..
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