Preparing for your baby’s arrival is such an exciting (and sometimes overwhelming) time. One of the best ways to feel calm and ready is to have your hospital bag packed and waiting. Whether you’re planning a natural birth, a caesarean or just want to be prepared for every scenario, having the right essentials on hand will make your stay more comfortable and stress-free
At Baby Central Australia, we’ve rounded up the ultimate hospital bag checklist - covering everything you, your baby, and your partner will need!
For Mum
Essentials
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Hospital paperwork & birth plan – Keep these in an easy-to-reach folder
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Comfortable nighties or pyjamas – Choose front-opening styles for easy breastfeeding access
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Maternity bras & breast pads – Nursing-friendly options are a must for support and comfort
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Maternity pads – Hospital supplies may be limited, so bring extra heavy-duty ones
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Toiletries – Think toothbrush, toothpaste, hairbrush, lip balm, face wipes, shampoo and body wash
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Going-home outfit – Loose, breathable clothing that feels gentle post-birth
Nice-to-Haves
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Slippers & socks – Keep your feet warm and cosy
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A soft robe or cardigan – Perfect for comfort and modesty when visitors pop by
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Snacks & drinks – Energy bars, crackers, or fruit to keep you fuelled
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Phone charger with long cord – Power points aren’t always within reach
For Baby
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Onesies & singlets – Pack a few in newborn and 0–3 month sizes
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Swaddles & blankets – Soft and breathable wraps help baby feel secure
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Nappies & wipes – Newborn-sized nappies are essential
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Mittens & socks – Keep baby’s hands and feet warm
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Beanie or hat – Hospitals can be chilly, and newborns lose heat quickly
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Going-home outfit – A special little outfit for that first trip home
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Car seat (already installed) – A must-have for taking baby home safely
For Partner or Support Person
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Change of clothes & toiletries – They’ll appreciate being fresh during the stay
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Snacks & drinks – Hospital food hours don’t always align with long labour!
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Camera or phone – To capture those first magical moments
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List of contacts – For quick baby announcements to family and friends
Pro Tips for Packing
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Pack early: Aim to have your bag ready by 36 weeks
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Use packing cubes or zip bags: Keep mum, baby, and partner’s items separate for easy access
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Leave room for extras: Hospitals often give you handouts or sample products
We have created a handy printable checklist here
Baby Central Australia Must-Haves for Your Hospital Bag
Make packing simple with a few handpicked essentials available at Baby Central:
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???? Muslin Swaddles – Gentle, breathable, and ideal for wrapping
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???? Zero Zero Soothers – A soothing comfort for your little one
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???? Suavinex Baby Bottles – Great to have on hand, whether breastfeeding or formula feeding
Your hospital bag is more than just a bag - it’s your little piece of home as you welcome your baby into the world. Pack thoughtfully, keep it simple and remember: the most important thing you’ll bring home isn’t in the bag - it’s your beautiful new bundle of joy!
Your Ultimate Hospital Bag Checklist for Birth