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The Sleep List
The Sleep List
The Sleep List is your one-stop destination for everything essential to ensure safe and sound sleep for your newborn baby. We understand that a good night's rest is crucial for... Read more...
Mastitis - how to prevent and manage
Mastitis - how to prevent and manage
Mastitis is inflammation of the breast tissue which can lead to an infection. Initial symptoms to look out for include; hard/firm lumps in the breast that are not resolving, redness... Read more...
Baby Comforters
Baby Comforters
Do you remember having a special teddy bear or perhaps a blanket when you were little? It was your security, you held it close to you, it’s smell made you... Read more...
The Pregnancy List
The Pregnancy List
Must-haves for your ever changing body so you can feel comfortable and supported. An essential resource for expectant parents seeking comprehensive information and guidance throughout their journey to parenthood. This... Read more...
Breastfeeding tips for big boobs
Breastfeeding tips for big boobs
Breastfeeding Tips for mothers with a more generous and fuller sized breast Breastfeeding can flow well for some and for others can be really challenging. If you have a fuller breast,... Read more...
How to choose the right Baby Carrier for your family!
How to choose the right Baby Carrier for your family!
Navigating your way through the endless options of baby carriers on the market is daunting. Babywearing has many benefits! Why Babywearing may suit your family: Allows you to carry out... Read more...
No More Bath Time Battles: Top Tips for a Calmer, Safer Baby Bath Routine
No More Bath Time Battles: Top Tips for a Calmer, Safer Baby Bath Routine
Bathing your newborn can feel daunting at first! But with practice, and knowing what a newborn likes when it comes to bathing will make bathtime an enjoyable and peaceful experience... Read more...
What to Eat While Breastfeeding: A Practical Nutrition Guide for New Mums
What to Eat While Breastfeeding: A Practical Nutrition Guide for New Mums
It is great to have resources like the book The First Forty Days which has led to more awareness of just how vital nourishment is during postpartum and breastfeeding. Breastfeeding... Read more...
Baby Refusing the Bottle? Practical Tips That Actually Work
Baby Refusing the Bottle? Practical Tips That Actually Work
Unlocking Bottle Success: Trust, Patience, and Expert GuidanceJust because your baby aced the bottle in their early weeks, doesn't mean it's a guarantee for life. Introducing bottles takes time, trust, and... Read more...
Nutrition for the third trimester
Nutrition for the third trimester
Congratulations, you are on the home stretch. The third trimester is weeks 28 to 40. Read on for 5 nutritional considerations for the third trimester. 1. Maintain a good intake... Read more...
Pumping Made Easier: Top Breast Pump Tips for New and Experienced Mums
Pumping Made Easier: Top Breast Pump Tips for New and Experienced Mums
Using a breast pump? Here are a holistic lactation consultants top hacks:These are the top tips I give to clients who are wanting to optimise their pumping routine and increase their breastmilk... Read more...
Sensory Nourishment and Baby Play
Sensory Nourishment and Baby Play
When to start baby play? Babies are born as social beings, ready to interact with their families. Generally the first few weeks your baby will have high sleep needs, however, from... Read more...