Sleep Pillows

A quality pillow for a pregnant woman is one of those products that genuinely earns its space in your home twice over. During pregnancy, it supports your changing body and aching joints through the night. After birth, the very same pillow or a closely related design becomes one of your most-used breastfeeding and bottle-feeding tools. It's a smart, dual-purpose investment that Australian parents return to again and again

Why Every Pregnant Woman Needs a Pregnancy Pillow

Sleep during pregnancy is famously elusive and a well-designed pregnancy pillow addresses many of the most common reasons why

Supports the growing bump — as your pregnancy progresses, finding a comfortable sleep position becomes increasingly difficult. A pregnancy and maternity pillow provides targeted support under the belly, between the knees, or behind the back, helping you maintain the side-sleeping position recommended throughout pregnancy

Eases back and hip pain — the additional weight and shifting centre of gravity during pregnancy place significant strain on the back, hips, and pelvis. A contoured pregnancy pillow cushions pressure points and helps maintain spinal alignment through the night

Supports recommended sleep positioning — Australian pregnancy guidelines recommend sleeping on your side, particularly in the third trimester, to support optimal blood flow to your baby. A pregnancy pillow makes side-sleeping significantly more comfortable and sustainable through a full night's sleep

Reduces tossing and turning — by providing consistent support wherever you settle, a quality pillow for a pregnant woman reduces the discomfort that leads to frequent waking and repositioning supporting longer, more restful sleep stretches during a time when sleep is already precious

Types of Pregnancy & Maternity Pillows at Baby Central

Full-body pregnancy pillows — long, often U-shaped or C-shaped pillows that support the entire body simultaneously belly, back, hips, and knees all at once. Ideal for women who want comprehensive support and tend to change position frequently through the night

Wedge pregnancy pillows — smaller, targeted pillows designed to support a specific area typically the belly or lower back. A practical choice for women who already have a comfortable mattress setup and just need additional targeted support

Total body pregnancy pillows — designed to cradle the entire body in one continuous shape, often used by women who sleep predominantly in one position and want maximum surface area support

Convertible maternity & nursing pillows — pillows specifically designed to transition seamlessly from pregnancy pillow during pregnancy to nursing or feeding pillow after birth. These dual-purpose designs offer the best long-term value, as the investment continues to deliver comfort and support well beyond the pregnancy itself

From Pregnancy Pillow to Nursing Pillow — Getting Double the Value

One of the smartest aspects of choosing the right pregnancy and maternity pillow is recognising that many designs continue to be useful well beyond pregnancy. Once your baby arrives, the same pillow or a closely related model from the same brand typically transitions into one of the most valuable feeding tools in your newborn kit

Why pregnancy pillows make excellent nursing pillows:

• Familiar comfort — you've already adjusted to the shape, firmness, and support of your pregnancy pillow, making the transition to using it for feeding feel intuitive
• Postpartum body support — many of the same areas that needed support during pregnancy (lower back, arms, core) need continued support during the early weeks of breastfeeding or bottle feeding
• Cost-effective — rather than purchasing a separate dedicated nursing pillow, a versatile pregnancy pillow that doubles as feeding support delivers genuine value across two distinct life stages
• Continued use beyond feeding — many parents continue using their pregnancy and maternity pillow for general comfort, tummy time support for baby, or simply as an extra cushioning option around the home long after the feeding stage has passed

When shopping for your pregnancy pillow, it's worth considering whether the design and shape will lend itself naturally to supporting a feeding baby in your arms  a U-shaped or wraparound design tends to transition most naturally into nursing pillow use

Our Pregnancy & Maternity Pillow Brands

Theraline — a specialist in maternity and nursing support pillows, Theraline pillows are designed with input from physiotherapists and midwives to provide genuine ergonomic support through pregnancy and into the feeding stage. Known for their high-quality, hypoallergenic filling and thoughtful, supportive shapes

Beaba — offering a range of comfortable, well-designed pregnancy and maternity pillows, with a focus on practical, supportive shapes that ease common pregnancy discomforts while remaining genuinely useful as the pregnancy progresses and beyond

Ergobaby — known primarily for their babywearing range, Ergobaby also offers feeding and support pillows designed with the same ergonomic philosophy that defines their carrier range supportive, comfortable, and built for real parent bodies

How to Choose the Right Pregnancy Pillow

Consider your sleep position — if you tend to sleep predominantly on one side, a full-body or wedge pregnancy pillow that supports that position specifically may suit you best. If you change positions frequently, a more versatile total body design may be the better fit

Think about your specific discomfort — back pain, hip pain, and belly support all benefit from slightly different pillow shapes. Identify your primary discomfort and choose a pregnancy and maternity pillow designed specifically to address it

Factor in bed size and partner comfort — larger full-body pregnancy pillows take up significant space, which is worth considering if you share a bed with a partner. Wedge or targeted pillows offer support with a smaller footprint

Plan for the postpartum transition — if you want your investment to continue delivering value after birth, choose a pregnancy pillow with a shape and design that lends itself to nursing or feeding support U-shapes and wraparound designs typically transition most naturally

Check the fabric and filling — hypoallergenic, breathable filling and a removable, washable cover are particularly important given how much time you'll spend in close contact with your pregnancy pillow and later, in close contact with your feeding baby

Frequently Asked Questions

What is the best pregnancy pillow in Australia?
The best pregnancy pillow depends on your sleep position, your specific discomfort, and whether you want a design that transitions to nursing pillow use after birth. Theraline and Beaba are both popular, well-regarded choices among Australian parents for their thoughtful, ergonomic designs. Browse the full range at Baby Central to compare

Can I use my pregnancy pillow as a nursing pillow after birth?
Many pregnancy and maternity pillows are specifically designed to transition into nursing or feeding pillow use once your baby arrives particularly U-shaped and wraparound designs. This dual-purpose functionality offers excellent long-term value, allowing one investment to support you through both pregnancy and the early feeding months

When should I start using a pregnancy pillow?
Many Australian women find a pregnancy pillow useful from the second trimester onwards, as the bump grows and side-sleeping becomes more important and more challenging to maintain comfortably. Some women introduce a pillow for a pregnant woman even earlier if they experience early pregnancy discomfort or existing back issues

What is the difference between a pregnancy pillow and a regular pillow?
A pregnancy pillow is specifically shaped and contoured to support the unique needs of a pregnant body typically providing simultaneous support for the belly, back, hips, and knees in a way that a standard pillow cannot. Many designs also offer continued usefulness as a nursing or feeding pillow after birth, which a regular pillow does not provide

Are pregnancy pillows worth the investment?
For most Australian women experiencing pregnancy-related sleep disruption, yes a quality pregnancy and maternity pillow can significantly improve sleep comfort and quality through the second and third trimesters. When you factor in continued use as a nursing pillow after birth, the value extends well beyond the pregnancy itself

What shape pregnancy pillow is best for back pain?
A full-body or wedge-style pregnancy pillow that provides targeted lower back support, combined with belly and knee support, is typically most effective for pregnancy-related back pain. Consider a design that allows you to position support specifically where you need it most

Free delivery on orders over $99 Australia wide. Shop with confidence — Baby Central is Australia's trusted baby specialist, with expert team members available to help you find the right pregnancy pillow for your sleep and feeding journey